The steak and eggs diet is phenomenal for putting you into a state of ketosis, which is why a lot of Although the steak and eggs diet is phenomenal for losing weight, there's still a good amount of.
How to know when your steak or roast is rare, medium rare, medium, medium well.
Residual Heat or Carry-Over Cooking: Remember, the steak will continue to cook as it sets.
Bahan Membuat Steak Tempe (Diet)
- 100 gr tempe.
- 1 sdm quaker oat (haluskan).
- 1 sdm kecap manis (tropicana).
- 1 sdm minyak goreng barco.
- 3 sdm saus sambal (sasa).
- 1 sdt garam.
- 1 siung bawang putih (cincang).
- 150 ml air.
Langkah Memasak Steak Tempe (Diet)
- Kukus tempe selama 15 menit.
- Siapkan wadah kemudian hancurkan tempe, masukkan oat yang sudah halus, beri sedikit garam dan kecap kemudian aduk sampai rata..
- Siapkan teflon kemudian panggang tempe jangan lupa beri sedikit minyak, angkat lalu tiriskan..
- Sisa minyak untuk menumis bawang putih, jika sudah harum tambahkan 150 ml air, kemudian masukkan saus, tunggu beberapa saat sampai mengental..
- Siapkan piring kemudian sajikan steak tempe dan tuangkan saus sesuai selera..
- Selamat mencoba 😊.
Tempeh or tempe is a traditional Indonesian soy product, that is made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Steak on its own is pretty keto-friendly; where you can get into trouble and tip your carb intake overboard is with the typical sides, like mashed potatoes or fries. With that in mind, here are some. I have to try. 😀 For Indonesian, tempe is such a daily needs; especially in my family.
Get Latest Recipe : HOME